'HIIT Abs Workout: Jump rope for 30 seconds in between each exercise Bicycles- 30 sec Side Knee-ins- 30 sec each side Leg raise, butt-ups- 30 sec Side plank- 30 sec each side Plank- 30 sec repeat 3x ----------------------------------------------------------------------------------------------------------- Social Media: IG: ChristiJaneFit IG: Christi_Witten Snapchat: cwitten Facebook Fan Page: Christi Jane Fit'
Tags: fitness , Workout , abs , exercise , Health , hiit , fit , christmas , vlogmas , Barn , jane , christine , christi , Witten , christijanefit
See also:
comments